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The avocado: A source of inner and outer beauty

Did you know that the avocado delivers benefits beyond those on our plate? It’s true! In addition to being a superfood, the avocado plays a beneficial role as a natural ingredient in homemade beauty treatments.

Rich in fatty acids, vitamin E and vitamin D, avocados are particularly good for our skin, nails and hair, as they restore the internal balance by boosting collagen production. In addition, the potassium, magnesium and calcium found in avocados help promote cell regeneration.

Here are a few highly effective DIY beauty treatments:

1 – For the face

Make the most of the benefits of avocados and honey with this two-in-one mask that will help deep-clean and nourish your skin. While the anti-inflammatory properties of the avocado relieve the discomfort caused by acne and eczema, the honey’s antibacterial properties help unclog your pores, leaving you with a radiant complexion!

Learn more here.

2 – For dry hands

Who says you have to spend hundreds of dollars each year for lotions that promise soft hands? All you really need are a few ingredients: avocado, lemon, rolled oats and egg white! There’s nothing quite like keeping things simple and natural, and this recipe will help you moisturize and beautifully soften your hands.

3 – For brittle hair

We don’t always have the time to take proper care of our hair. That’s why you’ll be delighted with this wonderfully simple recipe made with avocado, honey and olive oil. For an exotic scent, replace the olive oil with coconut oil. Click here for the entire recipe.

It really is as easy as 1-2-3 to look and feel beautiful!

Rich in fatty acids, vitamin E and vitamin D, avocados (...) restore the internal balance by boosting collagen production.