{"id":2624,"date":"2020-07-02T16:54:20","date_gmt":"2020-07-02T20:54:20","guid":{"rendered":"https:\/\/avocadosfrommexico.ca\/?p=2624"},"modified":"2020-11-10T12:00:08","modified_gmt":"2020-11-10T17:00:08","slug":"bon-pour-les-mamans-bon-pour-les-enfants","status":"publish","type":"post","link":"https:\/\/avocadosfrommexico.ca\/fr\/bon-pour-les-mamans-bon-pour-les-enfants\/","title":{"rendered":"Bon pour les mamans, bon pour les enfants"},"content":{"rendered":"\n\n
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L\u2019avocat est tr\u00e8s riche en acide folique, fournissant environ 67\u00a0\u03bcg par demi-avocat. L\u2019acide folique est important pour la croissance et le d\u00e9veloppement des cellules, y compris les globules rouges. Tout comme les vitamines hydrosolubles, il ne peut \u00eatre emmagasin\u00e9 dans le corps et doit donc \u00eatre consomm\u00e9 chaque jour. L\u2019acide folique est particuli\u00e8rement important durant les p\u00e9riodes de croissance rapide et de division cellulaire telles que la grossesse et la petite enfance. On recommande d\u2019ailleurs aux femmes enceintes ou celles qui souhaitent le devenir d\u2019en consommer 400\u00a0\u03bcg par jour pour aider \u00e0 pr\u00e9venir les fausses couches et les anomalies du tube neural chez le f\u0153tus.<\/p>\n

D\u00e9couvrez 25 autres raisons d\u2019aimer les avocats ici<\/strong><\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"

L\u2019avocat est tr\u00e8s riche en acide folique, fournissant environ 67\u00a0\u03bcg par demi-avocat. L\u2019acide folique est important pour la croissance et le d\u00e9veloppement des cellules, y compris les globules rouges. Tout…<\/p>\n","protected":false},"author":1,"featured_media":1766,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-2624","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee"],"acf":[],"_links":{"self":[{"href":"https:\/\/avocadosfrommexico.ca\/fr\/wp-json\/wp\/v2\/posts\/2624","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/avocadosfrommexico.ca\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/avocadosfrommexico.ca\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/avocadosfrommexico.ca\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/avocadosfrommexico.ca\/fr\/wp-json\/wp\/v2\/comments?post=2624"}],"version-history":[{"count":0,"href":"https:\/\/avocadosfrommexico.ca\/fr\/wp-json\/wp\/v2\/posts\/2624\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/avocadosfrommexico.ca\/fr\/wp-json\/wp\/v2\/media\/1766"}],"wp:attachment":[{"href":"https:\/\/avocadosfrommexico.ca\/fr\/wp-json\/wp\/v2\/media?parent=2624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/avocadosfrommexico.ca\/fr\/wp-json\/wp\/v2\/categories?post=2624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/avocadosfrommexico.ca\/fr\/wp-json\/wp\/v2\/tags?post=2624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}