{"id":2671,"date":"2020-07-06T14:36:21","date_gmt":"2020-07-06T18:36:21","guid":{"rendered":"https:\/\/avocadosfrommexico.ca\/?p=2671"},"modified":"2020-09-06T01:47:01","modified_gmt":"2020-09-06T05:47:01","slug":"5-raisons-pour-faire-de-lavocat-la-star-de-votre-potluck","status":"publish","type":"post","link":"https:\/\/avocadosfrommexico.ca\/fr\/5-raisons-pour-faire-de-lavocat-la-star-de-votre-potluck\/","title":{"rendered":"5 raisons pour faire de l\u2019avocat la star de votre potluck"},"content":{"rendered":"\n\n
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\n Rate this!<\/span>\n <\/div>\n <\/div>\n

Vous est-il d\u00e9j\u00e0 arriv\u00e9 d\u2019\u00eatre invit\u00e9s \u00e0 un potluck et de ne pas savoir quoi apporter? Qu\u2019est-ce qu\u2019on peut bien pr\u00e9parer qui soit \u00e0 la fois d\u00e9licieux, original et rassasiant, sans pour autant devoir faire trop de gymnastique dans la cuisine?<\/p>\n

Ne vous cassez plus la t\u00eate\u00a0: pensez avocat! Voici 5\u00a0raisons pour lesquelles ce fruit devrait faire partie de votre prochain potluck\u00a0:<\/p>\n

1- Il est sant\u00e9<\/h2>\n

L\u2019avocat est rempli de nutriments, d\u2019antioxydants et de bons gras, qui favorisent la sant\u00e9 du coeur et renforcent le syst\u00e8me immunitaire. Si ce n\u2019est pas prendre soin de ses amis \u00e7a, on ne sait pas ce que c\u2019est!<\/p>\n

2- Il est beau<\/h2>\n

Les plats \u00e0 base d\u2019avocat pr\u00e9sentent autant de possibilit\u00e9s gustatives qu\u2019esth\u00e9tiques. Faites donc ressortir le gourmet artistique en vous et donnez \u00e0 vos amis encore une excuse de poster des clich\u00e9s de leur repas sur les r\u00e9seaux sociaux!<\/p>\n

3- Il est facile \u00e0 dig\u00e9rer<\/h2>\n

Les potlucks sont faits pour passer du bon temps entre amis autour d\u2019un d\u00e9licieux repas. Mais qui dit qu\u2019on ne peut pas se faire plaisir tout en mangeant sant\u00e9? L\u2019avocat regorge de fibres naturelles qui favorisent la digestion. Dites adieu aux indigestions post-potluck!<\/p>\n

4- Il aide \u00e0 mettre la bonne ambiance<\/h2>\n

L\u2019avocat est riche en acide folique (vitamine\u00a0B9), qui facilite le maintien de bons niveaux de s\u00e9rotonine et de dopamine, ces hormones qui nous aident \u00e0 garder la bonne humeur!<\/p>\n

5- Il est polyvalent<\/h2>\n

Il y a tellement de mani\u00e8res diff\u00e9rentes de pr\u00e9parer l\u2019avocat que vous n\u2019aurez que l\u2019embarras du choix. En tartine, en pizza, en houmous\u2026 Avocat ne veut pas seulement dire guacamole!<\/p>\n

Donnez libre cours \u00e0 votre imagination et r\u00e9galez vos amis! Ou consultez nos recettes pour avoir un peu d\u2019inspiration. Votre entourage ne pourra que vous dire merci!<\/p>\n

Laissez-vous inspirer par nos d\u00e9licieuses avo-recettes ici<\/a><\/strong>!<\/p>\n","protected":false},"excerpt":{"rendered":"

Vous est-il d\u00e9j\u00e0 arriv\u00e9 d\u2019\u00eatre invit\u00e9s \u00e0 un potluck et de ne pas savoir quoi apporter? Qu\u2019est-ce qu\u2019on peut bien pr\u00e9parer qui soit \u00e0 la fois d\u00e9licieux, original et rassasiant,…<\/p>\n","protected":false},"author":1,"featured_media":1786,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"none","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2671","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee"],"acf":[],"_links":{"self":[{"href":"https:\/\/avocadosfrommexico.ca\/fr\/wp-json\/wp\/v2\/posts\/2671","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/avocadosfrommexico.ca\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/avocadosfrommexico.ca\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/avocadosfrommexico.ca\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/avocadosfrommexico.ca\/fr\/wp-json\/wp\/v2\/comments?post=2671"}],"version-history":[{"count":0,"href":"https:\/\/avocadosfrommexico.ca\/fr\/wp-json\/wp\/v2\/posts\/2671\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/avocadosfrommexico.ca\/fr\/wp-json\/wp\/v2\/media\/1786"}],"wp:attachment":[{"href":"https:\/\/avocadosfrommexico.ca\/fr\/wp-json\/wp\/v2\/media?parent=2671"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/avocadosfrommexico.ca\/fr\/wp-json\/wp\/v2\/categories?post=2671"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/avocadosfrommexico.ca\/fr\/wp-json\/wp\/v2\/tags?post=2671"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}