{"id":2750,"date":"2020-07-06T16:49:12","date_gmt":"2020-07-06T20:49:12","guid":{"rendered":"https:\/\/avocadosfrommexico.ca\/?p=2750"},"modified":"2020-09-05T23:44:31","modified_gmt":"2020-09-06T03:44:31","slug":"manger-les-noyaux-davocat-il-vaut-mieux-etre-prudent","status":"publish","type":"post","link":"https:\/\/avocadosfrommexico.ca\/fr\/manger-les-noyaux-davocat-il-vaut-mieux-etre-prudent\/","title":{"rendered":"Manger les noyaux d\u2019avocat? Il vaut mieux \u00eatre prudent!"},"content":{"rendered":"\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;2750&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;6&quot;,&quot;greet&quot;:&quot;Rate this!&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;22&quot;,&quot;title&quot;:&quot;Manger les noyaux d\u2019avocat? Il vaut mieux \u00eatre prudent!&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 6px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 6px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 6px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 6px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 6px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 6px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 6px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 6px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 6px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 6px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 17.6px;\">\n            <span class=\"kksr-muted\">Rate this!<\/span>\n    <\/div>\n    <\/div>\n<p>L\u2019avocat est un excellent aliment pour la sant\u00e9, ce n\u2019est pas un secret. Mais, ce qui est source de d\u00e9bat aujourd\u2019hui, ce sont les bienfaits encore incertains du noyau. Alors, faut-il, ou non, consommer le noyau de nos avocats?<\/p>\n<p>Le moins qu\u2019on puisse affirmer, c\u2019est que le noyau d\u2019avocat fait beaucoup parler de lui en ce moment. De nombreux blogues et sites font l\u2019apologie du noyau. Ces sites pr\u00e9tendent qu\u2019il aurait des vertus incroyables, sup\u00e9rieures \u00e0 celles de la chair d\u2019avocat.<\/p>\n<p>Nous sommes les premiers \u00e0 aimer l\u2019avocat et \u00e0 en vanter les m\u00e9rites, mais il convient de faire attention.<\/p>\n<p>La recherche scientifique et universitaire sur les effets de la consommation du noyau sur l\u2019humain en est encore \u00e0 ses pr\u00e9mices, et la plupart des \u00e9tudes s\u2019accordent pour dire qu\u2019il faut continuer les analyses en milieu clinique avant de pouvoir conclure sur la toxicit\u00e9 du noyau. La majorit\u00e9 des observations d\u00e9montrent que le noyau d\u2019avocat contient des \u00e9l\u00e9ments qui ne sont pas destin\u00e9s \u00e0 la consommation humaine.<\/p>\n<p>Il faut donc vous assurer de bien distinguer le vrai du faux. Les bienfaits pr\u00e9tendus du noyau d\u2019avocat n\u2019ont pas \u00e9t\u00e9 confirm\u00e9s officiellement par un m\u00e9decin ni par un nutritionniste. En attendant, restez prudents et concentrez-vous sur sa d\u00e9licieuse chair, car il existe une multitude de fa\u00e7ons d\u2019en profiter, du matin au soir!<\/p>\n<p>Laissez-vous plut\u00f4t inspirer par nos d\u00e9licieuses avo-recettes <strong><a href=\"https:\/\/avocadosfrommexico.ca\/fr\/recettes\/\">ici<\/a><\/strong>!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019avocat est un excellent aliment pour la sant\u00e9, ce n\u2019est pas un secret. Mais, ce qui est source de d\u00e9bat aujourd\u2019hui, ce sont les bienfaits encore incertains du noyau. Alors,&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1851,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"none","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"https:\/\/avocadosfrommexico.ca\/wp-content\/uploads\/2020\/07\/afm-manger-les-noyaux-davocat-il-vaut-mieux-etre-prudent-fb.jpg","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2750","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee"],"acf":[],"_links":{"self":[{"href":"https:\/\/avocadosfrommexico.ca\/fr\/wp-json\/wp\/v2\/posts\/2750","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/avocadosfrommexico.ca\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/avocadosfrommexico.ca\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/avocadosfrommexico.ca\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/avocadosfrommexico.ca\/fr\/wp-json\/wp\/v2\/comments?post=2750"}],"version-history":[{"count":0,"href":"https:\/\/avocadosfrommexico.ca\/fr\/wp-json\/wp\/v2\/posts\/2750\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/avocadosfrommexico.ca\/fr\/wp-json\/wp\/v2\/media\/1851"}],"wp:attachment":[{"href":"https:\/\/avocadosfrommexico.ca\/fr\/wp-json\/wp\/v2\/media?parent=2750"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/avocadosfrommexico.ca\/fr\/wp-json\/wp\/v2\/categories?post=2750"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/avocadosfrommexico.ca\/fr\/wp-json\/wp\/v2\/tags?post=2750"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}