Mint Basil Guacamole
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Serves 4-6



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  • 4 ripe avocados
  • 3 tablespoons fresh mint (finely chopped)
  • 3 tablespoons fresh basil (finely chopped)
  • 1½ limes (juiced)
  • ½ teaspoon smoked paprika (plus more for sprinkling)
  • 1½ teaspoons Himalayan or sea salt
  • Small handful pumpkin seeds
  • Small handful sunflower seeds
  • 150g container of soft tofu (optional)
  • Tortilla chips
  • Cucumber slices (optional)


  1. Mix all ingredients together in a medium-sized bowl using two forks. Add the soft tofu if you prefer a ‘lighter’ guacamole. Sprinkle lightly with smoked paprika.
  2. Serve with tortilla chips and/or cucumber slices (another light option, if you prefer).


Erin Ireland